ADHD Digital Planner with daily Planner for Neurodivergent Adults. Includes Brain Dump Templates, To Do Lists, Behavior, Cleaning and Symptom Trackers!
✨ Not just another digital planner! Made especially for ADHD & Neurodivergent brains ✨
This daily ADHD digital planner that has been designed to reduce the overwhelm and help you focus! Its also hyperlinked so you can navigate easily through all the pages, without distractions, and use year after year!
We realize that traditional planners have way too many distractions, designed for neurotypical minds and difficult to navigate without a guide. That is why we created our digital Daily Planner for adults with ADHD! Our planner is...
☑️ FOCUSED
Layout has been designed so you can work one step at a time down the page. Its structured so that it has...
☑️ IMPORTANT STUFF FIRST
Prioritize. Give your working memory a break by listing 3 things that must get done. Do everything else later
☑️ BRAIN DUMP
No more relying on your working memory. Flexible space to download your thoughts. No more hidden tasks. Free space to free your mind.
☑️ TRACK ADHD SYMPTOMS
Comes with a daily behavior tracker, as well as monthly symptom, habits and hygiene trackers. Start to see patterns and begin to understand your unique neurodivergent brain
☑️ GUIDED
No more blank, overwhelming planners. Follow the prompts and take it one step at a time. Work your way down page.
☑️ SEE TIME VISUALLY
Plan how everything will fit into a day with the daily schedule. Add events, travel time, and getting ready etc. so you don't miss anything
☑️ NO DISTRACTIONS
Reduce the overwhelm. Everything on this page is intentional, with no unnecessary sections (do you really need a weather chart?!)
☑️ CHECKLIST WITH REWARDS
Keep yourself motivated to follow through on plans
☑️ BUILD HABITS
with the daily habit and self-care tracker
☑️ UNDATED
So you can use the template over and over again.
☑️ REFLECTIVE
Take time to contemplate on how you did that day
☑️ HYPERLINKED
So you can click seamlessly through the pages, without distractions
If you struggle with time-management, focusing on one task at a time and organizing your life, then you probably need this digital ADHD daily planner!
✨ALL ACCESS Colorful Digital Planner Bundle also available - includes over 12 planners [Not included]✨
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~*~ NOTES ~*~
- This planner has been optimized for use on the GoodNotes app but can also be used on other tablet devices and notetaking apps which support PDF annotations and hyperlinks
- This digital planner has been created to accompany your note-taking app, iPad/tablet and Apple pencil/stylus. Please note that these accompaniments are NOT included in your purchase
- Please note that this planner has been built for use digitally rather than printed
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~*~ THIS IS A DIGITAL PRODUCT ~*~
Digital means its ready to download straight away after buying! No waiting, and no shipping fees. Purchase once and its yours forever!
*No physical product will be shipped, props are not included*
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~*~ Refunds & Terms ~*~
Every digital and instant download purchase is non-refundable, as there is no way for us to tell whether you have printed the design. If you have any questions or concerns about your order, please feel free to reach out to us anytime.
You may print and design in your home, business, or a public place but may not resell, reproduce, distribute by electronic means (even as a freebie) or profit in any way from the design. Can only be used for your own business, not to be sold commercially. Unauthorized re-distribution of our products is strictly prohibited.
Please remember that colors may vary slightly when printed, due to monitor calibration settings, printout settings and material type
All additional props such as frames, items on display and non-incorporated writing are just for illustrative purposes and are not included within the sale.
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Templatables ♡
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