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Use this beginner friendly Shadow Work Journal to discover, acknowledge and process the hidden and unconscious aspects of yourself. Shadow work is an introspective practice which explores the unconscious or repressed parts of yourself, so that you can begin to understand your deeper self and start the journey of acceptance, self healing and growth.
- Discover your Shadow Self
- BEGIN TO EXPLORE & UNDERSTAND parts of your hidden self & unconscious mind
- 60 Guided Prompts Included
- Includes an introduction to getting started with Shadow Work